As we all navigate through these challenging times it’s important to look after your mental health. For more information and support contact:
- SA Health COVID-19 Information Line
Open 8am-8pm, 7 days per week
1800 253 787
- SA COVID-19 Mental Health Support Line
support over phone and video, and a call-back service
1800 632 753
- Uniting Communities SA COVID-19 Mental Health Support Line
Open 8am-8pm 7 days per week
1800 632 753
- Beyond Blue
Open 24 hours a day, 7 days per week
Online or 1300 22 4636
- Lifeline
Open 24 hours a day, 7 days per week
13 11 14
- Skylight mental health peer support line
Facilitated by lived experience workers
Open 5pm-11.30pm every day
1800 02 2020
- Kids Helpline (5-25 years)
Any time
Online, Email or 1800 55 1800
- Headspace (12-25 years)
Support and Resources
https://headspace.org.au/eheadspace/
- Youth Beyond Blue
Open 24 hours a day, 7 days per week
Online or 1300 22 4636